Adult Martial Arts Classes at Tiger-Rock Kingwood

Add a new dimension to your life with heart-pounding, calorie-burning adult martial arts training at Tiger-Rock in Kingwood. We offer evening classes throughout the week!

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A premium martial arts program for adults in Kingwood

Tiger-Rock's legendary adult martial arts program combines taekwondo with the latest advances in physical fitness. This is a workout that will help you lose weight, reduce stress, and provide a needed boost to your physical and mental health.

Martial Arts + Fitness

The Tiger-Rock System is a full-body workout that will help you build and tone muscle, boost your cardio fitness, and enhance your flexibility & agility.

Essential Self-Defense

Learn real world, street smart self-defense techniques that you will be able to use when you are faced with a physical threat from an attacker.

Personal Development

Reach your goals and achieve your dreams through the increased confidence, power, security, and strength you will gain from training at our academy.

Key Areas of Training

Our key areas of adult martial arts training include:

  • Kicking, striking, and sparring (green belt and above) drills that will help you build strength and stamina
  • Stretching exercises
  • Enhancing your ability to focus and concentrate
  • Improving your coordination, mobility, and flexibility
  • Real world, street-smart self-defense training

Build self-discipline and confidence

Tiger-Rock Martial Arts is about reaching goals and improving yourself

  • Overcome challenges on the mat in a supportive environment of like-minded peers
  • Adopt a healthier, active lifestyle off the mat
  • Reduce stress and anxiety from the rigors of life with regular martial arts training
  • Participate in competitive activities and events such as our annual tournaments where you can achieve goals and exceed your own expectations

The Tiger-Rock Advantage

Why our adult martial arts program is right for you

  • Convenient class times that you can easily fit into your schedule—evening weekday classes and Saturday morning classes
  • An incredible workout that yields incredible physical and mental health benefits
  • Real-world self-defense training to help you prepare for the unexpected
  • A world-class spacious training environment renowned for its cleanliness and safety

Schedule a visit to Tiger-Rock Martial Arts of Kingwood

Begin your journey to becoming a Black Belt today by scheduling a visit to our academy on Kingwood Drive, just 3 minutes from the Eastex Freeway.

Schedule A Visit