{"id":1120,"date":"2017-09-16T02:09:38","date_gmt":"2017-09-16T02:09:38","guid":{"rendered":"http:\/\/katytkd.com\/self-defense-training\/"},"modified":"2021-01-27T15:55:11","modified_gmt":"2021-01-27T15:55:11","slug":"self-defense-training","status":"publish","type":"page","link":"https:\/\/trmatexas.com\/katy-tx\/self-defense-training\/","title":{"rendered":"Self-Defense Training"},"content":{"rendered":"

Self-defense training at Tiger-Rock Martial Arts<\/h1>\n

Self-defense training is an integral part of the Tiger-Rock Martial Arts experience. There are numerous benefits to taking a self-defense class. You\u2019ll learn new moves and techniques that will add another layer of security. You\u2019ll acquire additional knowledge as to how to assess and react to potential threats.<\/p>\n

In a world where there are numerous threats such assault and battery, knowing what to do in a situation that requires you to defend yourself physically is critical. We do not condone provoking violence; however, it is important that you gain the skills necessary for effective self-defense.<\/p>\n

\"Katy

Self Defense Lessons in Katy TX<\/p><\/div>\n

 <\/p>\n

Elite Counter-Aggression Training<\/strong><\/h2>\n

At Tiger-Rock Martial Arts, our self-defense training program is known as Elite Counter-Aggression Training. Using elements of various martial arts including Taekwondo, this self-defense system helps you hone striking, kicking, grappling, and evasive techniques.<\/p>\n

This program also teaches awareness, such as risk factors, what to pay attention to, and do\u2019s and don\u2019ts when you encounter an aggressive threat. The lessons that you learn in this self-defense program are lessons you will be taking forward throughout life.<\/p>\n

Additional Benefits of Taking Self-Defense Classes<\/strong><\/h2>\n

While gaining knowledge and skill in various self-defense techniques is the key benefit, there are also supplemental benefits to taking a self-defense class, such as physical fitness, increased confidence and self-esteem, and a positive social environment.<\/p>\n

Physical Fitness<\/h3>\n

Self-defense classes at Tiger-Rock integrate a lot of physical fitness. As such, self-defense training can yield numerous physical benefits, such as muscle strengthening, build endurance, and better balance and coordination. Good physical fitness is also an additional layer of safety\u2014it can help increase your chances of successfully defending yourself against an attack.<\/p>\n

Self-Confidence<\/h3>\n

Participating in self-defense training courses can provide a real boost to self-confidence. You\u2019ll be more aware of your surroundings and better prepared to expect the unexpected. Increased self-confidence improves your self-concept and your self-esteem, especially when you are confident in your ability to defend yourself.<\/p>\n

Positive Social Environment<\/h3>\n

At Tiger-Rock Martial Arts, we provide a positive, constructive, safe environment for self-defense trainees. There are various age groups that participate in self-defense training from elementary kids to retirees. Trainees are involved in classes with like-minded individuals from various backgrounds. Our environment allows for social interaction that can leave a positive impact on the training experience \u2013 and life experience \u2013 of students.<\/p>\n","protected":false},"excerpt":{"rendered":"

Self-defense training at Tiger-Rock Martial Arts Self-defense training is an integral part of the Tiger-Rock Martial Arts experience. There are numerous benefits to taking a self-defense class. You\u2019ll learn new moves and techniques that will add another layer of security. You\u2019ll acquire additional knowledge as to how to assess and react to potential threats. In […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_article.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1120","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSelf-Defense Training and Classes at Tiger-Rock Martial Arts<\/title>\n<meta name=\"description\" content=\"Learn new skills and techniques at Tiger-Rock Martial Arts' self-defense training program at your local academy near you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trmatexas.com\/katy-tx\/self-defense-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Defense Training and Classes at Tiger-Rock Martial Arts\" \/>\n<meta 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