Adult Martial Arts Training in Tyler
Our world-class Tyler, TX adult martial arts training program will add a new dimension to your life!
Our core adult martial arts program combines the Korean tradition of taekwondo with the latest physical fitness. This combination creates a signature workout that helps you become more fit and focused!
The Tiger-Rock Experience
Tiger-Rock Martial Arts adult training in Tylers combines taekwondo with modern advances in physical fitness to create a heart-pounding, calorie burning workout. Enrolling in a Tiger-Rock adult martial arts class will help you build confidence, boost strength, and improve your physical fitness.
Training in taekwondo offers numerous benefits for your mental and physical health, such as stress reduction, better cardiovascular health, and weight loss!
Why is our Tyler adult martial arts taekwondo training program is right for you
- Helps you improve your physical fitness
- Improves your flexibility
- Teaches self-defense
- Boosts your cardiovascular health
- Enhances your mental toughness
- Builds confidence
- Sharpens your ability to focus
- Reduces your stress
Key Areas of Training
Striking and Kicking Striking and kicking drills are key components of our martial arts training. These drills build upper and lower body strength, strengthen and tone core muscles, and boost your stamina. Moreover, these drills help improve your coordination and your motor skills with consistent, active movement.
Speed & Agility Tiger-Rock adult Taekwondo martial arts training in Tyler enhances your physical keenness with speed and agility drills. These drills are designed to sharpen body movement and coordination.
Self-Defense & Counter Aggression The world is unpredictable. You need to make sure you have to essential skills necessary to deal with the unexpected. At Tiger Rock Martial Arts of Tyler, you will learn real-world self-defense. Our adult self-defense training in Tyler features striking, kicking, blocking, and evasion techniques to help protect yourself from an assault.
Life-changing training and competitive opportunities
Discipline and Confidence At Tiger Rock Martial Arts of Tyler, you are going to learn new things on the mat you never thought you could do. It will go a long way in helping you build confidence. In addition, our martial arts classes will help you transition into a healthier lifestyle. Overall, you will be more focused, driven, and confident.
Train at your own pace. We’re martial arts instructors, not drill sergeants. Martial arts about personal development and growth. That’s why we encourage all of our adult students to train at their own pace. With multiple adult classes throughout the week, you have the opportunity to achieve goals and develop skills at your comfort level.
Competition Throughout the year, Tiger-Rock Martial Arts offers competitive events. These events allow you to hone your craft as well as engage and learn from others in the Tiger-Rock community.
Tiger-Rock fits your lifestyle
Tiger Rock Martial Arts of Tyler invites you to add a new edge to your life with our evening adult martial arts classes. We also have Saturday morning classes as well. We designed our schedule to fit your active, busy lifestyle.
Out of town? Still want to get your training in? No problem! Once you are a Tiger-Rock Martial Arts member, you are eligible to train at any of our locations in across the country!