Much of our martial arts system is based in the Korean martial art of taekwondo. Originating in postwar South Korea, taekwondo arrived to American shores in the early 1970s. Today, taekwondo is the most widely practiced martial arts form in the world.
- Drills focus on improving balance, coordination, and confidence through kicking, striking, and agility drills.
- Taekwondo helps instill self-discipline in trainees of all ages. You learn the value of personal responsibility, respect for others and yourself, goal-setting, and perseverance.
- Taekwondo yields incredible benefits for all kids and adults, including improvements in physical fitness, self-confidence, and your ability to focus.