Are you seeking a taekwondo 77094 dojo? Tiger-Rock Martial Arts should be your choice. We have four different programs for different age ranges. Adults can enroll in a program to get a break from their daily work lives. Children are welcome to join a program as well. Taekwondo offers many benefits for all students.
Students will work toward their black belt with a certified and professional trainer. Tiger-Rock Martial Arts has several trainers that stay up-to-date on the latest training techniques. In addition, they will help students achieve their goals, become more fit, improve confidence, and so much more.
If you are hesitant about choosing taekwondo for your hobby or for your child, then there are some important things to know. Firstly, taekwondo is a martial art and is only to be used in self-defense. Secondly, taekwondo opens up many opportunities for students, such as championships at the local, state, and national levels. Finally, taekwondo is life-changing. Students will learn to be more focused, confident, and fit.
It is these benefits and changes that will help you in your day-to-day life. Of course, these benefits are just skimming the surface. Students of all ages can reap the benefits of taekwondo at Tiger-Rock Martial Arts.
What is taekwondo?
The martial art originates from Korea, and the word comes from three Korean words: Tae, Kwon, and Do. The words mean foot, fist or fight, and art or way, respectively. Taekwondo dates back to as early as 37 BC. However, the modern form of the art appeared after World War II. During the 1950s, a group of master instructors brought the art to the Americas. The art grew in popularity as a hobby and then finally into a sport.
The art of taekwondo is only to be used for defense. It is not to be used in any other way. Tiger-Rock Martial Arts does offer self-defense classes, but this martial art offers so much more. Students can expect a number of different stances, kicks, and strikes. Various drills will improve motor skills, flexibility, and more. These benefits are just the start of what students can expect.
Benefits of Taekwondo
Taekwondo is a very active physical activity or sport. Students can expect various exercises and drills during a single session. That said, students will start to see the benefits of taekwondo in a matter of weeks. Below, you can see the list of benefits taekwondo has to offer.
If you went to the gym, then you would most likely lift weights or run on a treadmill in solitary. There may be others around you, but you are not interacting with them. Taekwondo is a very social activity. Students will interact with each other in the form of sparring. The instructor will also provide feedback in order for students to improve.
Students wanting to obtain that black belt will need to work hard. This philosophy helps students set a goal for their next belt. Children and teens can learn a lot through this process. Life is full of goal setting and self-discipline. So, taekwondo teaches students how to set a goal and the process of achieving such a goal.
If you have low self-esteem, then you may be having a hard time to choose taekwondo for a hobby. Well, if you do take the leap, then it will substantially improve. Taekwondo requires students to master specific poses, strikes, and stances. Once you master these activities, you will be rewarded, which improves self-esteem. The process of taekwondo is about improving one’s self in order to achieve a goal.
Taekwondo requires a lot of focus. Students will need to listen to their instructor for feedback and adjust accordingly. This focus will help students of all ages. Children and teens can focus more during a lecture in class, while adults can remember what was said in the afternoon morning. A better focus will also help students become more perceptive of the world around them.
This martial art features a lot of stretching, such as kicks, punches, jumps, and more. As muscles stretch further, the flexibility of a person improves. Stretching is important before and after a standard workout session. So, students will have a better range of motion after finishing our program. Becoming more flexible reduces back pain and chances of other injuries.
Taekwondo features punching, grappling, and sparring. These exercises improve the strength of your muscles. It requires a lot of muscle strength to overcome an opponent. The leg muscles will also become more toned as certain stances, strikes, and jumps improve their strength. Our programs will help students improve their bodies.
Stress and Anger Relief
Students with a lot of stress or anger will have plenty of ways to alleviate it in taekwondo. The release of serotonin is one reason stress is relieved. This chemical released helps people relax. Other chemicals released can reduce even reduce pain, cause calmness or relaxation too.
If improved flexibility and muscle strength were not a sign of weight loss, then nothing is. Students will work a lot to master various stances, strikes, and punches. The process of this mastery takes a lot of physical work. Students will begin to lose weight, which benefits overall health.
The Greater Houston area is full of taekwondo dojos, but Tiger-Rock Martial Arts offers the right atmosphere and programs for all ages of students. We offer world-class programs for students to enroll. If you are interested, then contact us today by calling (281) 829-9300. Students may also get in touch with us by our Katy location page.
Regardless, our instructors will provide the same high-quality training. Taekwondo is a martial art that can provide so many benefits to students. Children, teens, and adults can take advantage of what it has to offer. Tiger-Rock Martial Arts wants to provide a friendly environment for students to enjoy and learn. We are dedicated to offering students the best experiences and so much more. So, choose us for your taekwondo 77094 dojo.
Fun Facts about Katy
- Katy has ten parks, including Heritage Park, best known for its restored buildings.
- “Old Town Katy,” the city’s downtown area, is where you will find many specialty stores, antique shops, and restaurants.
- Katy has several museums that honor the city’s history, heritage, and the country’s veterans.
- Find more fun facts about Katy here.