If you are searching for a taekwondo 77494 dojo, then consider Tiger-Rock Martial Arts. We have four different programs for different age ranges. Adults are also welcome to participate in taekwondo. Many do not consider the many benefits it offers. There are some cases where people see martial arts as teaching senseless violence.
However, Tiger-Rock Martial Arts strives to prove this stance wrong. Taekwondo is only used for self-defense and offers a lot of great opportunities for students. Plus, our dojo has a lot to offer on its own. Students can expect a number of great features while enrolled in one of our programs.
Students of all ages will benefit and enjoy taekwondo.
Firstly, the various programs we offer are divided into different age groups. These programs allow students to feel comfortable while in their age range. Secondly, Tiger-Rock Martial Arts has certified and dedicated instructors. Many of our instructors train throughout the year and stay updated on the latest training techniques. Plus, students will find them to be informative and friendly.
Thirdly, our dojo gives students an opportunity to take part in competitive tournaments. These competitions are held at the local, state, and national levels. Students from each of these areas compete against each other to show off their skills. Finally, Tiger-Rock Martial Arts offers an excellent atmosphere for students. We want students to have fun yet learn.
It also helps that we are super flexible when it comes to scheduling. Adults can schedule a time to go after work, or students are welcome to join after school. Regardless, we can work with you to find the right time.
What is taekwondo?
Taekwondo is a Korean martial art that surged in the Americas after World War II. This martial art pulls pieces of various traditions in China and Korea. It is one of the world’s most popular martial arts. The word taekwondo is derived from three different Korean words: Tae, Kwon, and Do. Each of these words means foot, fist or fight, and art or way, respectively. Together, they form the essence of what taekwondo is.
There are a number of things students will learn in taekwondo. You can see a few features of taekwondo below.
- Head height kicks
- Jumping kicks
- Spinning kicks
- Sidekicks
- Striking
Each of these exercises will be performed through drills such as kicking drills, speed targets, and striking drills. Each of these drills will improve the lives of students. Many do not consider the many benefits taekwondo has.
Physical Benefits of Taekwondo
Taekwondo is a very physical sport or activity. Students can expect a dynamic workout when it comes to this martial art. It takes a lot of movement, strength, and flexibility. If you do not have these attributes now, then Tiger-Rock Martial Arts will help you improve physical fitness.
Weight Loss
As aforementioned, taekwondo is a very physical activity. Students will experience a number of different exercises that will burn a lot of calories. Depending on how many times a week you participate in the program, students will experience some kind of weight loss.
Improved Flexibility
Taekwondo helps improve muscle strength, flexibility, and bone mass.
Taekwondo features a lot of stretching exercises. As muscles are stretched further and further, students will become limber. Subsequently, students are able to perform stances and strikes more effectively. Better flexibility will decrease pain and reduce the chance of injury.
Stronger Muscles
Students can expect stronger muscles as they progress through the taekwondo program. Punching, grappling, and sparring will progressively improve muscles. Taekwondo does feature exercises that are not necessarily associated with the sport. Sit-ups, push-ups, and other exercises are good examples. The legs muscles will also become really toned due to the kicking and jumping exercises.
Building Bone
Every time bone sustains an impact, an osteoblast occurs, which lays down bone matter. As bones develop more matter, they become denser and stronger. Denser and stronger bones lead to fewer injuries. Better bone mass is also important when it comes to higher levels of martial arts. Students looking for competitions will benefit from the denser bones.
Emotional and Social Benefits
The physical benefits of taekwondo are the most obvious. With that said, there are many other benefits that are not tangible. For example, taekwondo can help students reduce stress and manage anger. Exercise, in general, can provide the same kind of benefit, taekwondo does it in a more unique and exciting way.
Improved Self-Esteem
Students will interact with each other and instructors during the program.
Students with low self-esteem will see a change quickly. Taekwondo requires students to master stances and strikes. Instructors will provide feedback to help students. They will also reward and congratulate them once they master the requirement. This reward system offers students better self-esteem going forward.
Improved Focus
As students perform stances and strikes, they will be given instructions and feedback in order to get better. They need to focus on learning what the instructor is saying and focus on performing the right exercise. Students of all ages can benefit from better focus. Kids and teens can focus on school while adults can remember what their boss said in the meeting.
Social Interaction
Taekwondo is better than normal exercising because it is a social activity. Standard exercise at the gym is typically done in solitary, even though you may be surrounded by others. In taekwondo, students interact with each other and instructors. It is beneficial to get social interaction when you are all trying to obtain a similar goal.
Taekwondo 77494
If you want to obtain that black belt of your dream, then contact Tiger-Rock Martial Arts today. We offer fun and exciting martial art classes. Give us a call today at (281) 202-3713. Students may also reach us by our South Katy location page. Tiger-Rock Martial Arts has precisely what students are wanting. Our instructors are friendly, professional, and certified.
Plus, we provide many opportunities when it comes to competition. Students can enroll in our early childhood Tiger Cubs program, the Junior Program, the Teens Program, or the Adult Program, which is anyone over the age of 16. You no longer have to search for a taekwondo school because our taekwondo 77494 dojo is the best choice.
Fun Facts about Katy
- Katy was originally named Cane Island, after the creek that runs through it.
- Though a hurricane destroyed Katy in 1900, many historical buildings were preserved, and you can take a tour downtown to see them.
- Katy’s main industry was rice but was also known for peanuts, cotton, and gas.
- Find more fun facts about Katy here.