Bella Terra Taekwondo

Have you been searching for Bella Terra Taekwondo classes? If so, you should check out the courses being offered at Tiger-Rock Martial Arts. You can learn many aspects of Taekwondo in our training programs and fundamentals in both physical and mental health.

Our core adult martial arts program combines the Korean tradition of Taekwondo with the latest physical fitness. The combination results in a signature workout that helps you become more fit and focused.

Furthermore, our classes consist of training in striking, kicking, blocking, form, and core strengthening exercises. These drills and activities also help in physical strength, mental toughness, and a significant boost in confidence.

The Tiger-Rock Experience is significant for several reasons, including:

  • Improving physical fitness
  • Gaining more flexibility
  • Teaching self-defense
  • Boosting your cardiovascular health
  • Enhancing your mental toughness
  • Building confidence
  • Sharpening the ability to focus
  • Reducing stress
Bella Terra Taekwondo

Do you want to improve your self-defense? Give Tiger-Rock a call!

Key Areas Of Training

Striking & Kicking

Striking and kicking drills are key elements when talking about our adult martial arts lessons. These drills help build lower and upper body strength and stamina. Additionally, active movements are great for enhancing coordination while also improving your motor skills.

Speed & Agility

Our training programs enhance physical keenness as we work on speed and agility drills. These drills are designed to sharpen body movement in addition to coordination.

Self-Defense & Counter Aggression

Since we live in such an unpredictable world, it’s essential to have the fundamental skills necessary to deal with the various types of threats that could appear in your path. Enter our real-world self-defense training. When you take our classes, you’ll work and learn lots of important striking, kicking, and blocking techniques to defend yourself effectively.

Our Elite Counter Aggression Training system is a very significant part of our adult martial arts training. This self-defense system teaches you about the many skills and tactics necessary to deescalate a physical threat.

Additionally, the training system is a very integral part of our adult martial arts training. This program focuses on teaching participants the skills and tactics necessary to deescalate a physical threat. Even more, the system teaches significant blocking, striking, and naturally defensive kicking techniques.

Discipline and Confidence

Tiger-Rock adult martial arts training, helps its participants help instill self-discipline and boost self-confidence. As you progress in developing your training or skill, you will notice specific changes in your lifestyle.

Consequently, you’ll face daily challenges with a greater degree of confidence and self-efficacy. You’ll also be more focused on your long-term goals. Overall, you’ll be more disciplined in completing tasks.


Tiger-Rock Martial Artis is an environment full of fun, engaging, and competitive vibes. Additionally, our classes give students the ability to compete at higher levels if desired. There are regional, statewide, and nationwide tournaments held annually, and our courses help you prepare for competing and winning.

Bella Terra Taekwondo

We offer an amazing martial arts program for children!

Great Programs

Tiger-Rock Martial Arts programs feature four taekwondo programs for different types of age groups. The other age groups include the Tiger Cubs program for early childhood, the junior program for older children, the Youth program for teenagers and adolescents, and the Adults program for students aged 16 and over.

Moreover, each of these Bella Terra Taekwondo martial arts classes is designed to build on the groups’ current cognitive and physical activities.

Dedicated Instructors

We have experienced, trained, and dedicated Certified Taekwondo instructors that’ll help you achieve the martial arts goals you have in mind. Even more, many of our instructors teach year-round and are up-to-date on the latest training methods around.

All in all, our Texas martial arts instructors are dedicated to helping you become the greatest martial artist you can be.

Competitive Opportunities

There are plenty of competitive opportunities for those interested in practicing martial arts at higher levels. We have an active competition cycle, with three yearly tournaments held every fall, spring, and summer. Our games bring together competitors from across the region, state, and nation, respectively.

Flexible Scheduling

Every one has a hectic schedule, and as such, it’s essential to have options that cater to specific lifestyles. We’ll work with you to find a plan that works for both you and your family.

Physical Fitness

A fun and exciting physical activity, Martial Arts is widely regarded as an activity that keeps people fit, healthy, and active.

Mental Benefits

Enhance your mental coordination with professional martial arts training in our classes here at Tiger-Rock Martial Arts in Katy. Tiger-Rock Martial Arts classes can help you by improving focus, discipline and reducing stress from your day.

Healthy Lifestyle

In terms of an overall lifestyle, martial arts training is a total workout. To explain, martial arts can help participants in cardiovascular health, help people adopt healthier habits, burn a lot of calories, and help shed a few extra pounds.

Teen Martial Arts

We offer an incredible teen martial arts program. Students can experience mental, social, and emotional growth in the program. Also, we have the training, leadership, and competitive opportunities that help enhance the student’s Tiger-Rock experience. Here are some of the things you’ll find in our teen martial arts programs:

  • Action-packed, fun classes
  • Positive social environment
  • Inclusive environment
  • Leadership opportunities
  • Advanced training opportunities
  • Competitive opportunities
  • Physical fitness
  • A positive challenge

What to Expect

Students in our Bella Terra Taekwondo classes will train in striking, kicking, and sparring drills to form our teen martial arts classes’ core. Furthermore, these drills help improve motor skills, physical ability, and physical fitness. Students will also see an improvement in their overall timing, coordination, and endurance as they advance in training.

Our lessons also feature excellent strength and conditioning exercises that will help build upper and lower-body strength. These activities are great as they improve teens’ cardiovascular health and significantly boost their overall physical fitness.

Overall, adolescents and teenagers deal with unique threats and concerns. As such, intermediate and high school-age students must have the skills and training to protect themselves from both bullies and other types of dangers.

Tiger-Rock helps develop leadership and citizenship training to help them in aspects such as confidence, discipline, and overall mental coordination. You can contact Tiger-Rock Martial Arts by calling (281) 202-3713. Moreover, you can learn more about Bella Terra Taekwondo by visiting our website and reading into our locations and services.

Katy Fun Facts

Bella Terra Taekwondo

Give Tiger-Rock a call today to learn how we can help you!