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Allen TX Martial Arts

Are you looking for Allen TX Martial Arts? Look no further than Tiger-Rock Martial Arts. Here at Tiger-Rock Martial Arts, we have a very rich history.

We opened our door 36 years ago and our mission is to provide our students with a first-class martial arts experience. Tiger-Rock Martial Arts are also the largest and most successful martial arts franchise. Lastly, we aim to provide the ultimate martial arts experience.

Allen TX Martial Arts

Why Taekwondo?

Tiger-Rock Martial Arts offers life-changing benefits that include increased flexibility, improved endurance, cardiovascular health, enhanced athletic ability, and enhanced mental focus.

General Choi Hong Hi created this practice post World War II. General Chio created Taekwondo as a method of self-defense that engages the mind and body.

Tiger-Rock Martial Arts Instructors

Our instructors are the unsung heroes at Tiger-Rock Martial Arts. For starters, all of our coaches are certified Taekwondo instructors. The majority of our coaches train year-round; they are always up-to-date on the latest training methods. We refer to our instructions as “life coaches.” The Tiger-Rock Martial Arts experience is more than mastering Taekwondo. Our program emphasizes accountability, leadership, confidence discipline, and good citizenship.

Secondly, we are going to do everything we can to help you reach your full potential. Furthermore, at Tiger-Rock Martial Arts, we embrace the grind.

Our training experience is demanding and challenging, but the results outweigh the grind. Our coaches will assist you through the entire process. After joining our program, you will notice an increase in your confidence, energy, and focus.

Lastly, our instructors will make sure that they are encouraging, motivating, and charismatic. Allen TX Martial Arts is here to help you reach your full potential on and off the mat.

McKinney TX Self Defense Classes For Women

Women’s Self Defense Classes

Why Tiger-Rock Martial Arts is The Perfect Fit

For starters, Tiger-Rock Martial Arts strives to impact our students at an early age; we teach life skills, build confidence, and make you a better athlete.

As you advance in your practice, we offer competitive opportunities for anyone trying to put their skills to the test. We encourage all of our students to enrich their experience through competition.

Secondly, Tiger-Rock Martial Arts is extremely flexible. No need to stress over class times. We offer evening classes that allow you to come in after work or school. Taekwondo is a great way to decompress after a long stressful day.


Allen TX Martial Arts Taekwondo offers four taekwondo programs for different age groups. These groups consist of the Tiger Cubs, Junior program, Teens program, as well as an Adult program.

Allen TX martial arts near me

Tiger Cubs

Tiger-Cubs (Ages 4 to 6)

Tiger-Cubs are our small but mighty warriors. This program primarily focuses on introducing our little ones to symmetrical movements and creates a foundation that is guaranteed to improve balance, flexibility, and coordination.

Lastly, starting martial arts at a young age gives them a head start in their practice, which is extremely beneficial for our cubs. Allen TX Martial Arts focuses on providing our little ones with the most exciting and fun 30 minutes of their day.

Juniors (Ages 6-10)

For starters, we focus on building confidence, self-esteem, and self-control. Secondly, our coaches teach our juniors how to be confident in themselves and their abilities.

Drills and activities consist of speed and agility drills, basic martial arts, striking, kicking, and sparring. Lastly, we see the most growth in our junior program, and Junior students will also be introduced to real-world self-defense and participate in anti-bullying education. Our Junior classes typically last 40 to 45 minutes.

Teens (Ages 11-15)

Furthermore, here at Tiger-Rock Martial Arts, we recognize that our Teens are in the most important phase of their young lives. Secondly, we have designed our curriculum to build strong character and leadership skills.

Our coaches have created a rewarding environment that allows our teens to learn the benefits of functional fitness training. Teen classes consist of speed and agility drills, kicking drills, striking drills, and sparring drills.

Lastly, It’s important that our teens set the right example for our younger programs. These fast-paced martial arts lessons last 40 to 45 minutes of high-intensity training.

Adult Martial Arts Training (Ages 16+)

In addition, Tiger-Rock Martial Arts also offers an Adult Martial Arts Program. Our adult programs combine the latest in physical fitness with traditional Korean Taekwondo.

Allen TX, Martial Arts classes, feature striking drills, kicking, blocking, and core strengthening exercises. Our adult classes consist of a combination of signature workouts resulting in the ultimate martial arts experience.

How can Tiger-Rock Martial Arts benefit me?

Our sole mission is to help you reach your full potential; here is how we will do it.

  • Increase flexibility
  • Improve physical fitness
  • Teaches self-defense
  • Boosts cardiovascular health
  • Improved mental toughness
  • Builds confidence
  • Sharper focus
  • Reduced stress

Focus Areas of Training

Our dedicated coaches do an awesome job creating workout plans that get results. Allen TX Martial Arts emphasizes kicking, striking, self-defense, discipline, and confidence.

Here at Tiger-Rock Martial Arts, we utilize striking and kicking drills to help build your upper and lower body strength. In addition, these active movements will naturally improve your coordination, motor skills, and stamina. More importantly, these active drills will give you a solid foundation in your practice.

Speed & Agility

Furthermore, in Taekwondo, speed and agility work in unison. Speed is the ability to move your body in one direction as fast as possible. While agility is the ability to change directions, accelerate, stabilize, and decelerate quickly. There are many benefits to speed and agility training that include strength, balance, reaction time, and increased confidence during competition.

Self-defense & counter aggression

In an unpredictable world, you need to be confident in your ability to handle conflicts. For starters, you should equip yourself with the proper skills necessary to defend yourself. In addition, Tiger-Rock Martial Arts classes provide real-world self-defense training. During this training, you will be appropriately educated on how to deescalate a potential threat and what to do if the altercation becomes physical.

In addition, Our adult program offers an elite counter aggression training system. This phase of your training emphasizes the importance of blocking and defensive techniques.

Discipline and confidence

Above all, Allen TX Martial Arts provides an elite training program that structures around discipline and confidence. In order to reach your full potential, you have to be disciplined and confident in your ability on and off the mat. More importantly, As you advance in our system, you will begin to notice changes in your lifestyle.

A few changes you will notice:

  • Determination
  • Forward-thinking
  • Confidence

In conclusion, Tiger-Rock Martial Arts would love to help you reach your full potential. Give us a call at (214) 585-0555. We are open Monday-Saturday. Our hours are Mon-Thurs 10:30 am – 8:30 pm. Our hours change on the weekend, Friday 4:00 pm- 7:00 pm and Saturday hours are 8:00 am -1:00 pm. Allen TX Martial Arts would love to serve you and your family.

Allen, TX Fun Facts:

  • Our namesake is Collin McKinney, one of the signers of the Texas Declaration of Independence.
  • We are located thirty miles north of downtown Dallas.
  • In 2014, Money Magazine ranked us as the #1 Best Place to live in America.
  • Find more facts about McKinney here.