Kids & Teen Martial Arts Classes

Tiger-Rock Martial Arts offers martial arts classes for students ages 4-15. Students learn valuable life skills, self-defense strategies, and martial arts techniques. Together, these elements help build self-confidence, self-control, and self-discipline.

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Martial arts lessons for kids and teens

For over 20 years, Tiger-Rock has been the go-to place for Woodlands, Spring, Magnolia, and Conroe parents looking for an incredible extracurricular activity for their child. Read more about our Woodlands kids martial arts classes and find out how you can enroll your child today!

We offer three martial arts & self-defense classes for kids in the Woodlands area based on age group. These programs are the Tiger-Cub, Junior, and Teen Programs. Each program features a unique curriculum appropriate for that age group.

Tiger-Cubs (ages 4-5)

The Tiger-Cub Program is designed for pre-school and kindergarten students ages 4 and 5. This program serves as the early childhood development program at Tiger-Rock. Students in this program learn basic martial arts forms, simple patterns, and symmetrical movements. The lessons help develop motor skills, physical balance, and discipline.

Juniors (ages 6-11)

The Junior Program focuses on students 6 to 11 years old that are typically in elementary school. Students who enroll in this program will experience a fun, engaging, and far-reaching program that covers martial arts skills, life skills, and self-defense. We’ll teach students how to handle bullies at school as well as any strangers they may encounter. During our martial arts and self-defense class in Woodlands, kids will learn how to evade potential threats with focus, confidence, and skill.

Teens (ages 12-15)

The Teen Program is for middle school and high school underclassmen ages 12 to 15. Martial arts forms and advanced kicking and striking drills are cornerstones of this program. Moreover, we teach important life skills such as leadership and accountability. We’ll also expand on self-defense and counter-aggression tactics.

A few big reasons why you need to enroll your child into our academy

The world is quite an unpredictable place. As a parent, you want to make sure that your child is well prepared to handle all of the challenges and dangers that they could possibly experience. The dedicated instructors of Tiger-Rock Martial Arts of The Woodlands aim to teach kids the self-defense, martial arts, and life skills necessary to help your child be focused, disciplined, and prepared for the road ahead.


As mentioned previously, the world is an unpredictable place. You’ll never know when danger will arise or in what form. Therefore, we teach kids at our Woodlands academy self-defense and martial arts skills along with physical and mental awareness, so that your child will be able to properly protect themselves when necessary.

Physical Fitness:

Tiger-Rock Martial Arts’ training system places a heavy emphasis on strength and conditioning. As such, our martial arts program includes exercises with a martial arts twist to go along with the kicking and striking drills that will help your child grow stronger and healthier.

Life Skills:

We teach accountability, responsibility, and leadership at Tiger-Rock Martial Arts. Tiger-Rock Martial Arts aims to instill discipline and focus on every student. We aim to help your child develop important life skills that will form the foundation of the rest of their lives.

Start your journey today at Tiger-Rock Martial Arts

With four great locations serving The Woodlands, Spring, and Tomball area, you are never more than 20 minutes away from a Tiger-Rock Martial Arts Academy. Choose either the Sawdust Road location, the College Park Drive location, Birnham Woods / World Champions Centre location, or our NEW Creekside/Tomball location for martial arts training in Woodlands.

We’ll see your child on the mat!