Your Woodlands, Spring, and Tomball martial arts academy.

A world-class training system, incredible instructors, competitive opportunities, and great locations are some of the reasons why you should join a Tiger-Rock Martial Arts for self-defense and Jiu-Jitsu classes in Woodlands. Our tiger rock locations currently have thousands of students across the state and we’re adding more every day.

Learn more about our academy

Adult Martial Arts

Add a new dimension to your life! Our adult martial arts training classes offer a way for you to lose weight, get healthier, and improve your physical fitness. Our evening class schedule during the week makes it a perfect fit to your after-work routine!

Learn More

Kids and Teen Martial Arts Lessons

Tiger-Rock Martial Arts offers three amazing programs for kids and teens. Each program is designed for the physical, cognitive, mental, and social development of respective age groups. Students will learn important life skills such as self-discipline, self-control, and self-defense.

Learn More

Boost your confidence.

Take on exciting new challenges physically and mentally by training with Tiger-Rock martial arts and self-defense classes in Woodlands. With the encouragement of our awesome instructors and your amazing peers, you’ll undoubtedly succeed. As a result of you meeting each challenge, achieving your goals, and exceeding your expectations, our martial arts and self-defense classes in Woodlands will help you become more confident.

Learn life skills.

Young participants in our martial arts training acquire important life skills. And adults will also learn a few new things along the way. Tiger-Rock’s lessons teach conflict resolution, self-assurance, concentration skills, and listening skills. Most of all, you’ll learn everything in a safe, fun, and structured environment.

Improve your physical fitness.

Some of the exercises we do at Tiger-Rock Martial Arts will help you improve your physical keenness. They’re also fun and exciting. This includes kicking drills, striking drills, and takedown Jiu Jitsu drills in Woodlands. You’ll pick up on incredible self-defense tactics as well. In addition, while learning self-defense in Woodlands you will be improving your cardiovascular health, strengthening core muscles, and toning your arms and legs!

A new dimension to your life

Your life will change with martial arts training. Get in great shape. Start feeling great about yourself. Most importantly, be prepared to take on the world! You will attain a laser-like focus that will help you perform the things that you thought were impossible for you to do.

Lots and lots of fun

Our martial arts classes in Woodlands are incredibly fun and energetic. We enroll students ages 4 and up. You will learn new ways to move your body, and experience tremendous improvement in your physical fitness and mental acuity. We offer a positive, energetic environment full of smiles, high-fives, and encouragement throughout.

Start your journey today at Tiger-Rock Martial Arts

With four great locations serving The Woodlands, Spring, and Tomball area, you are never more than 20 minutes away from a Tiger-Rock Martial Arts Academy. Choose either the Sawdust Road location, the College Park Drive location, Birnham Woods / World Champions Centre location, or our NEW Creekside/Tomball location for martial arts training in Woodlands.

We’ll see your child on the mat!