Martial arts classes for kids and adults in The Woodlands and surrounding areas

For over 20 years, Tiger-Rock Martial Arts has taught martial arts, self-defense, and life skills to thousands of students in The Woodlands, Spring, and Magnolia areas. Our academies offer a place for kids and adults to further developer their strengths and acquire new skills. We have multiple locations in the area, so you’re never more than 15 to 20 minutes away from a Tiger-Rock academy!

Get In The Game

At Tiger-Rock Martial Arts in The Woodlands, kids and adults improve their physical fitness, mental health, self-defense, life skills, and social skills through our integrative martial arts training system.

Schedule your first visit to Tiger-Rock Martial Arts

We have multiple locations serving The Woodlands, Spring, and Conroe! Select a location today to schedule your first visit to Tiger-Rock Martial Arts!

Kids Martial Arts Classes

  • Classes for 4 to 15 years old
  • Early childhood martial arts lessons for 4 and 5 year olds
  • Basic martial arts training, life skills lessons, and physical activities for 6 to 11 year olds
  • Real-world self-defense and fitness development training for 12 to 15 year olds
  • Build confidence, focus, and character
  • Self-defense and anti-bullying education
  • Social skills, problem solving skills, and life skills development
Our Kids Martial Arts Classes
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Adult Martial Arts Classes

  • Full-body taekwondo-based workout that will help you lose weight and burn calories
  • Classes focus on martial arts exercises and drills that will build strength, stamina, and flexiblity
  • Real-world, street-smart self-defense training to protect yourself from the unexpected
  • Certified Instructors who are determined to help you reach your goals
Adult Martial Arts Classes

Han Mu Do

  • Taught exclusively at our Sawdust Road location
  • A balanced fighting system adapted from various Korean martial arts, including taekwondo
  • Develop a knowledge of whole body self-defense to counter various attacks
  • A unique toolset to help you counter various techniques of modern combat
  • Intellectual and physical development
Our Han Mu Do Class
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Brazilian Jiu-Jitsu

  • Taught exclusively at our FM 1488 location
  • Learn how to overcome stronger, more powerful opponents through the use of takedowns
  • Develop grappling, submission, and ground fighting skills through proper application of techniques
  • Classes open to students ages 6 and up
  • Build character and confidence
Our Jiu-Jitsu Class
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Start your journey today at one of our locations!

We have multiple locations serving The Woodlands and Montgomery County. Click below to schedule your first visit!