Welcome to Tiger-Rock, your neighborhood martial arts academy serving Sugar Land, Missouri City, and surrounding areas

Since 1999, Tiger-Rock Martial Arts has been Sugar Land’s favorite martial arts destination. We teach an incredible taekwondo-based training system that combines martial arts, self-defense, and physical fitness into a workout that has changed the lives of thousands of kids and adults in Fort Bend County. We offer kids martial arts classes and adult martial arts classes for students ages 4 and up — no previous experience necessary.

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Kids Martial Arts Programs

Three programs for different age groups—Tiger Cubs (4 & 5 year olds), Juniors (6-11 year olds), and Teens (12-15 year olds)
Each martial arts program is based on a curriculum that is tailored to their physical and cognitive development
Lessons focus on body awareness, building motor skills, and sharpening coordination and flexibility
Real-world self-defense training and proactive anti-bullying education
Development of self-discipline, self-control, focus, and self-confidence through martial arts
Keeps kids active to improve their physical fitness and build strength

Our Kids Martial Arts Programs

Adult Martial Arts Training

Our signature adult martial arts workout will help you lose weight, burn calories, and improve your cardio fitness
Reduce stress and anxiety and enjoy mental clarity with regular martial arts training
Acquire new street smart, real-world self-defense skills to help protect yourself from a physical threat
Participate in an environment that’s fun, competitive, and a new challenge
Evening and early weekend classes available

Our Adult Martial Arts Training

Get in the Game

At Tiger-Rock Martial Arts of Sugar Land, students improve their physical fitness, build confidence, and strengthen their social and life skills at our academy. Our staff of Certified Instructors are committed to help you achieve your goals in your journey to becoming a Black Belt.

About Our Academy

The Tiger-Rock System

Tiger-Rock Martial Arts Training System incorporates taekwondo, self-defense training, life skills education, and physical fitness into a life-changing workout suitable for all ages.

The Tiger-Rock System

Start your martial arts journey today right here in Sugar Land

Click below to schedule your first visit to Tiger-Rock Martial Arts of Sugar Land!

Schedule A Visit