Are you searching for Sugar Land TX self-defense classes? Tiger Rock Martial Arts of Sugar Land has classes for all ages! Kids as young as 4 can enroll in our Tiger-Cubs Program!
Want to feel safer and more confident? Self defense classes are a great way to build self-confidence and reduce stress as you learn new skills and build your physical strength.
Things You Will Likely Learn In Our Self Defense Classes
- How To Safely Escape Holds and Locks
- Effective Places On The Body To Strike When Needed
- Proper Forms For Striking and Blocking
- How To Be Loud When Needed and What to Say
- How To Have The Reaction Speed and Self-Confidence To Properly Defend Yourself
- Knowledge Of Your Strengths and Weaknesses and How To Improve Both
Sugar Land TX Self Defense Classes
A combination of real-world self defense training and the protective skills learned in through our Elite Counter Aggression Training System will prepare you to defend yourself and deescalate any threat you are faced with. When faced with anything from a wrist grab to a punch, you will be prepared to handle the situation and safely defend yourself.
In these classes, you will learn important blocking, striking, and kicking techniques that will boost the confidence you have in yourself and your ability to safely defend yourself when necessary.
Benefits Of Our Self Defense Classes
There are many benefits of participating in Tiger Rock’s Sugar Land TX self defense classes. Some of these benefits include:
Learn how to safely defend yourself today!
- Increase Flexibility
- Improve Coordination and Balance
- Improve Physical Fitness
- Build Physical Strength and Stamina
- Better Cardiovascular Health
- Build Up Discipline
- Boost Self-Confidence
- Reduce Stress
More Class Options
If you enjoy what you learn in the self defense classes, we recommend considering continuing your training in more specialized classes. We offer classes in Kickboxing and Taekwondo.
All three classes offer you the opportunity to practice and improve upon what you learn in our self defense classes. Then you will begin learning more advanced techniques as you improve your strength, speed, and stamina.
You will have opportunities to practice using various equipment, including target paddles, shields, punching bags, gloves, plastic boards, wooden boards, and sparring gear. You will have opportunities to practice with live partners and get feedback from expert instructors in each class type.
Kickboxing
If you enjoy our Sugar Land TX self defense classes, consider trying our Kickboxing classes!
This form of mixed martial arts is derived from Karate, Taekwondo, and other martial arts like Muay Thai.
There is one major difference between many of these martial arts and Kickboxing – the points of contact include only the hands and feet. No elbow strikes or knee strikes allowed.
Kickboxing is mainly used as a high-intensity interval training style full-body workout or cardio workout.
While it offers you an incredible workout, Kickboxing is also a great way to practice the strikes and blocks you learn in our Sugar Land TX self defense classes. Kickboxing classes offer a safe and encouraging environment for you to continue building strength, speed, and stamina while adding more techniques to your skillset.
From here, you could choose to move on to our Taekwondo classes to further build your discipline, skills, and self-confidence.
Taekwondo
One of the world’s most popular martial arts, Taekwondo was developed following WWII. This Korean martial art borrows from ancient Korean, Chinese, and Japanese traditions. The emphasis of Taekwondo is agility. A typical session will include kicking, striking, blocking, and speed drills.
At more advanced levels, these drills will include harder techniques such as head-height, jumping, or spinning kicks or even the breaking of plastic or wooden boards.
Throughout your Taekwondo journey, you will work to improve your discipline, flexibility, speed, and stamina. There will also be local, statewide, and nationwide opportunities for you to compete in using the skills you have learned if you should choose to.
Beyond its physical demands and benefits, Taekwondo instills several tenets in its athletes, including honor, humility, perseverance, respect, loyalty, good citizenship, and self-discipline.
Karate translates from Japanese to mean “empty hand.”
Taekwondo vs Karate – Key Differences
Taekwondo and Karate hold many similarities in tradition, values, and practice. The name of this Japanese martial art, Karate, translates to empty hand. There are two main differences between the two styles.
Firstly, as the name suggests, Karate athletes do not typically use weapons. However, Taekwondo athletes often use weapons, including the Bo staff, fan, kama, and katana or other swords.
Secondly, both martial arts practice sparring or the practical application of techniques learned against a live partner. In Taekwondo, the two individuals sparring will attempt to make contact with each strike, kick, and block. However, most of those who practice Karate do not make contact while sparring.
Learn Something New
If you choose to participate in our Sugar Land TX self defense classes or our Kickboxing or Taekwondo classes, you will learn new things that you can appreciate both today and in the future.
You will improve your health over time as you practice your drills and skills. You will improve your social skills as you meet new people at classes and competitions. And most importantly, your self-confidence will grow as you learn a new skill set that allows you to take care of yourself in a whole new way.
Learn how to properly and safely kick and make a fist, block an attack, and get out of any hold as you gain the skills and confidence to defend yourself. Practice and improve these skills in our other classes with drills and sparring.
Sugar Land TX Self Defense Classes
Are you confident in yourself and your ability to protect yourself when needed? If you want to improve your self-confidence, a self defense class is a great place to start.
If you are interested in any of our classes and the skills they teach, call our Sugar Land location today at (281) 491-4949 for more information about enrollment and affordability.
Prepare yourself today to feel safer tomorrow. Enroll in one of our Sugar Land TX self defense classes!
Sugar Land TX Fun Facts:
- Sugar Land TX is the home of two professional minor league sports teams – the Sugar Land Skeeters and the Sugar Land Imperials.
- The Sugar Land Imperial Refinery closed in 2002.
- Formed in 1967, Sugar Land’s first community swim team was named the Sugar Land Sharks.
- For more fun information about Sugar Land, look here!